Pancreatitis is a severe inflammatory lesion of the pancreas in which there is a violation of the digestive process.
The causes of the disease can be any, and the pathology itself proceeds in different forms. To prevent dangerous consequences and stop the symptoms of the disease, it is necessary to start timely therapy, among which a therapeutic diet occupies an important place.
Features of the diet for pancreatitis
The pancreas is the main contributor to proper digestion. Without it, the process of assimilating food and nutrients is impossible. The body produces special enzymes, thanks to which the products are broken down into simpler substances and their absorption is successful. Only a healthy gland can cope with this task. With inflammatory lesions, the intake of fatty, spicy and heavy foods significantly increases the load on the organ, and the digestion of food is disturbed.
When pancreatitis of various clinical forms occurs, it is important not only to eat permitted foods, but also to adhere to certain dietary recommendations:
In the meantime, there is no need to worry ».- You should eat in small portions and often up to 5-6 times. It is recommended to consume no more than 300g at a time.
- In the process of cooking products, they should be subjected to chemical savings. Therefore, everything that can irritate the organ is completely removed from the patient's diet. It is recommended to bake, bake or steam.
- It is important to observe the mechanical sparing of the gastrointestinal tract. For this purpose, all food is consumed exclusively in chopped form or rubbed with a grater.
- You have to control your fat intake. Their maximum allowable amount is 50 g, which is evenly distributed over all meals throughout the day. Various fats are allowed only during cooking; pure fatty foods are contraindicated.
- The daily intake of animal protein is no more than 60% or about 200g per day.
- It is important to remove the food from the diet that causes the development of flatulence.
- The diet includes the limitation of salt and salty foods. No more than 3 days are allowed per day.
- You shouldn't lean on sweets and sugar in its pure form. Its quantity per day should not exceed 40 g. The total amount of carbohydrates in the diet is 350 g. Sweeteners can be used.
What can you eat with pancreatitis
According to the diet, with inflammatory lesions of the pancreas, you can eat:
In the meantime, there is no need to worry ».- Porridge cooked exclusively in water - buckwheat, rice, semolina and with oatmeal.
- Soups - liquid soup of vegetables and puree.
- Low-fat dairy products - kefir, cottage cheese, cheese.
- Dietary fish and meat, steamed or baked.
- Vegetables - potatoes, squash, carrots, tomatoes, cucumbers, zucchini, cabbage.
- Fruits are preferred non-acidic and not very sweet: apples, pears, plums, bananas.
- Sweets: honey, cookies, candies.
- Vegetable oil during cooking.
- Steamed eggs without yolk.
- Stale baked goods.
- Homemade vegetable juices, mineral water, weak leaf tea.
What not to eat with pancreatitis
It is forbidden for any form of pancreatitis to use:
In the meantime, there is no need to worry ».- Cereals - legumes, corn, yach, are difficult to digest.
- Rich in fat soups, with added peas, beans and meat.
- Vegetables - peppers, onions, eggplants.
- Spicy sauces, mayonnaise, ketchup, horseradish and mustard.
- Fatty types of meat and fish, smoked, sausage.
- Sweets - yeast, fresh bread, cream, chocolate.
- Drink: sour and sweet juices, any coffee, black tea, alcoholic beverages.
Diet for acute pancreatitis of the pancreas
In acute pancreatitis, especially in the acute stage, it is important to provide the patient with complete rest. During this period, fasting is recommended to reduce the load on the pancreas. Therefore, intravenous infusions are prescribed in the first 1-3 days to maintain the vital functions of the body. If there is no nausea and vomiting, give a weak hot tea, a decoction of up to 1-1, 5 liters per day. Depending on the condition, for 2-3 days the patient can eat as usual, but in small portions.
A diet for acute inflammation of the organ involves the use of vegetable soups, lean meat and fish, mashed potatoes from semi-sweet and non-sour vegetables and fruits. From drinks, jelly, compotes, a decoction of rosehip berries, weak tea is allowed. Fats and salt should be excluded when cooking.
Diet for chronic pancreatitis
The diet for the chronic form of inflammation of the gland must meet the main requirements of medical nutrition. But in this case, it is not at all necessary to grind or grind the food.
In this condition, it is important to eat a nutritious diet that reduces inflammation and improves organ function.
The patient is forbidden to eat fatty, spicy foods, which provoke the fermentation process and irritation of the gland. It also excludes essential oils, spices and seasonings with brilliant aromas and extracts.
Patients are prescribed diet 1 and 5. They are allowed to eat healthy low-fat foods. Dishes should be steamed, boiled or baked. You can eat diet meat, fish, eggs without yolk, non-acidic vegetables - cucumbers, tomatoes, zucchini, potatoes, beets, fresh peas.
From berries, rowan, currant, raspberry are allowed in the form of drinks. Fruit should be eaten, it is the main source of vitamins and minerals. In the chronic form, it is allowed to eat bananas, melons, plums, baked pears and apples without sugar.
The main food for pancreatic inflammation is porridge. It is recommended to cook them in water, adding a little vegetable oil and salt. You can eat semolina, rice, buckwheat and oatmeal.
Soups should be vegetable. Sick bread is given stale. As a drink, rosehip decoction, compote, jelly, mineral water will be useful.
Sweets should be limited; from dairy products, low-fat cottage cheese, sour cream, kefir and yogurt without additives are preferred.